You can also try this recipe with jasmine or lemon herbal tea. Be sure to pick the decaffeinated tea, or you’ll defeat the purpose, as caffeine is a diuretic.
INGREDIENTS:-
2 green tea bags (decaffeinated)
1 knuckle of fresh ginger root, sliced thin
2 tablespoons honey
Juice of 1 lime
2 cups boiling water
2 quarts cold water
Combine tea bags, ginger, honey, and lime in a large, heat-proof bowl.
Add boiling water and steep for 15 minutes.
Strain into a large pitcher and add cold water. Serve over ice.
SERVES 4.(tea com.)
35 calories
0 g fat
10 g carbohydrates
0 g protein
0 mg sodium
0 g fiber
thanks
my positive point for my life is.....To be hopeful in bad times is not just foolishly romantic. It

my positive point for my life is.....To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places -- and there are so many -- where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.
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