DNA Isolation from Bacteria

बेटी बचाओ कल हमारा होगा

लड़की परायी धन होती है अपने घर में है तो माँ पापा बोलते है और शादी करके ससुराल जाती है तो ससुराल वाले बोलते है लेकिन लड़की का घर है कहा???? इसके उलट देखिये तो ये दुनिया को जन्म देने वाली भी लड़की ही है वो है धरती माता ! राजा को या गरीब को सबको लड़की ही जन्म देती है फिर भी लड़की परायी है ? भगत सिंह हो या मोदी हो , राम हो या रहीम हो सबको को लड़की ही जन्म दी है फिर उनका अधिकार कंही साबित नहीं होता है ??
अगर बात किया जाये आज़ादी के ६० साल बाद भी तो आज भी लड़की की दशा में उतनी सुधार नहीं ...आई है जितनी होनी चाहिए ! भारत के कुल गावों में सरकारी बिधालयो में देखा जाये तो कंही भी लड़की सौचालय की सुबिधा नहीं है आज भी कितनी लड़कियां पढ़ने में तेज होने के बाद भी
वह स्कूल नहीं जा पाती है क्योंकि उनको वो माहोल नहीं मिल पता है वहा आज भी यतायात की सुबिधा नहीं है ? और अगर कोई लड़कियां पढ़ लेती भी है तो दहेज़ के लोभी माहोल के चलते कुछ उसकी बलि चढ़ जाती है तो कुछ दहेज़ नहीं देने के वजह से ऐसे लड़के के पाले पड़ जाती है या तो वो खानदानी धनि है या खानदानी बुरबक है और बस दहेज का कीड़ा उसके सभी सपने को खा जाता है ? मै पूछना चाहता हूँ आखिर ये लडकिया जाये तो जाये कहा? जबकि टाटा हो या बिरला या फिर बिल गेट सभी ने एक औरत से ही जन्म लिया है ! कितनी लड़कियों को गर्भ में ही मार दिया जाता है !
एक गर्भ में पल रही बेटी माँ से दुआ करती है..
हे माँ मुझे भी आने दो दुनिया में
मै भी रानी लक्ष्मी बन सकती हूँ
मै भी कल्पना चावला बन सकती हूँ
मै अगर ये सब नहीं कर सकी फिर भी
भगत सिंह जैसे पुत्र दे सकती हूँ
मै शायद कोई दूसरा चंद्रशेखर
या स्वामी विवेकानंद दे सकती हूँ
माँ मुझे भी आने दो इस दुनिया में
मत मारो मुझे मै भी सरला ठकराल बन जाऊ या बना दू ...
बेटी बचाओ कल हमारा होगा
बेटी पढ़ाओ देश को आगे बढ़ाओ

Save Water Water is life

Importance of three minute in my Life....at Central Kanpur station plat -9 at 9.40 pm 23 sept.2014

Life is always giving new experience. I am going share about my changed concept of life and my history. it was happened with me when I was travelling Delhi to Bokaro via Dhanbad by Rajdhani express. those days was festival days I was going to India celebrate durga puja with family . 23 sept 2014 my flight (fly Dubai -102) landed at Delhi IGI airport morning 3.50 am after finished my emigration I went to check the hotel near by airport for staying upto evening bcz my train rajdhani express was at evening 5 pm . then I got one Dreamliner hotel near new Delhi station. I had finished my formalities about hotel then I paid 2400 for one day . I got very comfortable room . I was taking rest in between I got  phone one of the my family friend uncle he was asking where r u? I said I m in delhi I m taking rest and waiting for my train which is  at evening. so he said do not worry   I want to meet you, I said ok but why?? he said I m with somebody who is my close friend he want to see you . I said ok I m in hotel. I have given hotel address. while my friend they reached at hotel we are doing lunch in between my uncle friend came with those people his name was BP Singh. he came with wife and son . I had finished my lunch very quick then I have left my friend to home but its not a correct way to leave your friends very urgent if you have invited them and you do not have time to spend with them. I was feeling very guilty. but what could I do? I am sorry my dear all .
I told them and given him my room key 302. they went there . I went there after finished my lunch. suddenly I got messaged from my  mom some body coming to see you they are trying to make new relation by marry his /her daughter. I said they have already seen my self . mr. bp singh he was start to ask question ....this question and answer session took more then 2 hours . then we went down to station for my train Rajdhaani express for Dhanbad- Bokaro . I reached station, as usual everybody know Delhi station is very big, busy and full of  crowd . we can not imagine like this crowd except metro city. evening 5 o clock my train came I got my birthseat ac first class seat no 1.
I would like to tell you some thing about my reservation of train which is very imagine for me . I got waiting list 3 for first class . but I did not get conformation .in same train same class one of the agent given me 134 waiting list ticket with extra charge more then 2 thousand . I got conformation after chart preparation before he said its 100 % sure my waiting list which is no. 3 its gonna be conform if you wish check it do not cancel it I did same really his ticket which is 134 it was confirm but my ticket which is only no.3 waiting list or it was not confirm. what a magic or its a big corruption which is in every department in India?? anyway leave it we will try to fight against corruption .
finally I got my train for BKSC those people came upto station for see off . when train was starting I got one call on my mobile .
Hello: I am Ambrik Singh Kushwaha
How r u?
fine uncle .
Ambrik Singh kushwaha : beta where r u?
me: I m in train going to Bokaro
Ambrik kushwha: which train?
me: Rajdhani express
Ambrik Singh kuswaha: ok I am waiting at Kanpur station it will take  4 hours to reach over by this train .
me: ok uncle I will reach around 9.20 pm .
ambrik Singh kushwaha:  ok take care.

my train got full speed . I have reached Kanpur after 4.30 hours at 9.20 PM. I have seen uncle (Ambrik Singh kushwaha) and aunty both are waiting there . I get down from train and went there I did pranam by touch his leg as well as aunty. then we start talk about me and him self . when I touched the leg really I got little bit energetic power I do not know why. but his face charming was very impressive. he given me information about our religion which is very Interesting . I was knowing earlier but I was not considering but after meeting him I became fully changed. when I left Kanpur station, I do not know I was feeling I lost some thing I should be stay with him some time to know what m I ? who is our ancestor ? whole night I was not sleep well. I was thinking why this man struggling for us. what he is getting ? he is very nice guy . he do not have any expectation from our society . our society is not rich to full fill his requirement. but question is here he does not have any more burden . but he is struggling for us. he want make our society level higher than other. he is  social man . it is my luck I met with him. he was national secretory of  SAMART ASHOK CLUB.
he said to me his next programme in Delhi on 3 rd October 2014. I said sorry uncle I could not come due to my busy schedule . but I had tried to call him but mobile was not in signal range. I had call his home contact no. his daughter sneha had received she said me he is busy for conference now plz call later it was at night 10.pm. I was waiting for morning . I did not get free time to call him and get some information . then 6 oct I thought I will call him and I will tell him I want to meet you and I want to stay with  u for some time . I called his personnel mobile no. his daughter received my phone her voice was interrupting or vibrating , I asked her what happed your voice is vibrating . when I heard her voice  she said daddy is not here...I became fully shocked ....in my mouth there is no word to express sorrow ...sudden I fall down on my bed bcz time was 7.30 am just I had wakeup. I was not understanding what should I do? how its happened? why god is very cruel? who is good man he want took from us. whole day I was very sad. I m yet feeling he is with me . my concept fully changed . I m son of Asoka who is great Indian emperor in the world. I m Buddhist or Hindu its not a matter but I m a son of great emperor. to many people they do not know. what we r ? its symbol of less education or lack of information. 
I will try to continue his journey through my way which is he leaved on the way ...I need his bless or roadmap .foot map

the one he leaved for us like all young boys n girl for our society . I want to know more about our great emperor. I would like to aware my society kushwaha ,saini ,etc... I m missing a lot my ideal icon person Mr. Ambrik Singh Kushwaha. I will write more about his life history later. sir we are missing you but you will be always with us in my /our heart.     

The Celebrating SHAKYA'S: My Origin/My Caste
We are SHAKYA'S / KUSHWAHA “KSHATRIYA SURYAVANSHI” IT’S OUR IDENTITY.
Shakya is a clan of the ancient Vedic period(1500-500 BCE). The name is derived from the Sanskrit word śakya which means capable, able. The genealogy of Shakyas is found in Book IV of the Vishnu Purana, the Bhagavata Purana and the Brahma Purana. The Śākyas formed an independent republican state, known as Sakya Gaṇa-rājya. The Śākya capital was Kapilavastu in pre...sent-day Nepal, which lies near the border of the present-day Uttar Pradesh state of India.[1][page needed] The most famous Shakya was the prince Siddhartha Shakya (5th century BCE) who was the founder of Buddhism and came to be known as Gautama Buddha. Siddhartha was the son of Suddhodana. Suddodhana was the elected leader of Shakya Republic. As Gautama Buddha founded a new religion and abdicated the throne, so the lineage continued with his son Rāhula.
Legend and early history The Kushwaha belong to the Suryavanshi lineage, which claims descent from the Surya and Sun Dynasty of the ancient Kshatriyas. Specifically, they are descent from Kusha younger of the twin sons of Rama. We have rich cultural History &Legacy. World knows about Chandragupta Maura &Samrat Ashoka..

Community. Shakya
Religion: Hinduism
Caste: Kshatriya
Vansh: Suryavansha
Descended from:: Ikshvaku, the grandson of Vivasvan (Surya)
Ruled in: Kapilavastu

 J&K: Saini, Bhaji
Himancal Pradesh: Kushwaha, Saini
Punjab: Saini, Maurya, Kushwaha
Haryana: Saini, Mali, Shakya, Gehlot
Delhi: Saini, Mali, Shakya, Maurya, Kushwaha
Rajasthan: Saini, Mali, Shakya, Maurya, Kushwaha, Kuchhawaha
Gujarat: Saini, Mali, Maurya, Kushwaha, Kacchi
Madhya Pradesh: Kushwaha, Kachhi, Kuchhawaha, Mali, Murar, hardiya, dangi, kavare, Maurya, Mourya
Uttar Pradesh: Koiri, Koiry, Murav, Verma, Bhagat, Kacchi, Maurya, Kushwaha, Mourya, Shakya
Bihar/Jharkhand: Mahto, Bhagat, Maurya, Kushwaha, Singh, Mandal, Dangee, Kapadi, Mehta, Prasad, Shakya ,Dangi
West Bengal: Koiri, Koiry, Kushwaha, Maurya, Mahto
Orissa: Muri, Mali, Phulmali, Bhajmali, Sagberiya
Maharashtra: Kachhiya, Reddy, Phule, Saini, Maurya, Bhujbal, Vankhede, Kushwaha, Mourya
Andhra Pradesh: Phule, Kachhi, Reddy, Nayar
Karnataka: Jeeremali, Phulmali, Nayar, Reddy
Assam: Koiri, Moriya, Mahto, Maurya, Kushwaha

A Day at the Seaside........KSA

The day dawned bright and sunny. It was ideal for a picnic by the sea. We quickly packed some refreshments and swimming costumes, not forgetting our cameras and deck chairs. We are living very near of sea cornice Alkhobar . usually we are a group in three member or you can say 3 idiot but some times no of idiots people were increase occasionally. we did not care about day it is hot or cold whenever we have wished we went there. many time we bath and played bally ball with group in between some guy had discovered new word for pushing the ball ..fingering. everybody were helping to cooking the food but my one of the best friend & most senior man mr. J P suman his lead role in cooking and transportation. At last, we sighted the blue waters, sparkling in the sunlight. We looked out for a clean and shady spot to spend the day as we cruised along. It was a joy to see the graceful coconut palms swaying in the breeze. We saw, too, fishermen's little houses on stilts scattered along the share. Finally, we parked our car at a shady spot under some bushy palms. The white, sandy beach was full of tiny crabs and some desert insect scurrying about. ..continue.... After a while, we swam in the sea which was cool and pleasant. I saw sailing boats in the distance and fishermen busy with their catch. Then we sat on the beach and ate sandwiches, cookies, peanuts and fruit followed by iced drinks. The sun was now fiercely hot, and we felt tired and sleepy as we lay on the sandy beach.... some time we were staying until morning whole night only enjoy with sandy friend continue....

Be the change that you wish to see in the world...............(LIVE HEART)

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.We are all in the gutter, but some of us are looking at the stars same like my friend RAJESH KUSHWAHA. Today i am going write here some thing about one of the real live heart man.it is story of Mr.Rajesh Kushwaha who is living with family at Gorakhpur in UP. simple man doing always hrad work with great idea and hard effort. many people doing a lot of work but every work has hidden self benefit,but here zero self benefit did by mr. kushwaha for himself.he is not politician, not businessman, not an actor, He is simple forester police who is protecting our green environment for uncost oxygen.He had arranged the marriage for orphan girl last year at his home town (kusinagar) with help of some gentle people. again we can see ....Humanity is still there, A grand salute to this man & his group team member. f73hXzXcfps/UYjYJ24q4sI/AAAAAAAABhs/yRTChDR28Ok/s320/774078_432130520190317_61159210_o.jpg" /> this year same thing going to repeat by them. girl name is REENA kushwaha who is living in kusinagar ,she's mother & father has died many years ago. here I have attached the marriage card. we know that it is not easy work for everybody. Now a days everywhere & everyday we can hear about abortion by news and electronic media. Today, abortion is a big issue concerning women because for years it had been said that abortion should not be legal.When people talk about abortion, they speak about the power of human being over the nature and that the modern level of science’s development makes it possible to revert usual physical processes.why is it alright to kill him or her before the birth?It is not power over nature, it is power over human beings that do already exist.Abortion has affected nearly everyone. we should try to stop at own level. is it possible? yes, i can say because we need same Rajesh kushwaha or we should become like Mr. Kushwaha then we can save thousand of girl who is going to die before birth. if we are ready to help each other we can change our world through our society. I can not exhibit my happiness through this bolg because i do not have word in my knowledge to say thank you all of you guys who is participating for such kind of work. May god bless them with all the happiness of this world if not now then in his other life, May god solve his all problems.I am very lucky to get chance contribute some small amount for such good work. I proud of my self to get his live friendship.one of the my favorite slogan जिसके नाथ भोले नाथ वो अनाथ कैसे होई !!! so say everybody... her her Mahadev !!! https://www.facebook.com/photo.php?fbid=505231489544262&set=pb.100001722473643.-2207520000.1371408610.&type=3&theater

Failure is the pillar of the success

when I was first time get admission in driving school at kingdom. it had 6 month class for international driving license. I had some experience about driving from India but I was not full of experience so finally I decided will join to school. 31st December 2010 i got admission after 3 month i had one test for driving .i had very good confidence to pass the test but i did not get any positive result, i got fail then i got extra pressure to finish my class within 3 month because this registration is valid for only 3 moth. again i started class with my one of the best trainer from suddan country....normally i was driving very good but when was i going to in front of police to give the test my leg was not moving in correct direction.... i do not know why was i losing my confidence over there. ...this all activity observed by one of the head of police.....he said.. Failure is the pillar of success..do not worry .i had finally decided i would be not able take driving license please arrange one driver for me. i reported to my head office but problem was there how could we get visa for driver because visa process is very hard here..... again i went to school but this time i have decided how ever i have to pass the test for license its does not matter who is stand in front of me ...i got very energetic power from my heart and this time i requested to one of the police man please sit in my car ..i want kick out my police fobia. by luck he was ready to come with me for 1 hour ...i do not know from where i got power, then that day finally i passed my test ... i got my license ...now a days i am driving my car upto 120 km speed at highway....one of the busiest highway in kingdom ..but i can handle .i can drive my car very well .....with out any trouble.....really failure is the pillar of success. Save Water Water is life

My first flight.......

First time i was going out of India by flight ( my snap with Saudi Airlines )... every where were very happiliy moment like at my home, my family , mother , father , sister, brother, grand mother , father and uncle & aunty. everybody was very happy. I was also very happy insidly my heart because i got the job as per my wish research & scientific field. That day was very important for everybody because this is the first time going to happen in my family history... i was going to creat the new history for my future generation so my heart beats were making very enjoyable and glorious moment for me. my self confidence was at high level ...every body blessing me who was with me and who was not with me they were blessing me through phone.

finally we arrived at point to leave the home, my father had arranged one white color car his driver cum owner name is Dinesh singh,he was always parking his car near Neel kamal hotel. we were going through dhanbad bokaro highway NH 21, on the way one of the best temple name BHOOTHNATH TEMPLE it is famous for Bholenath shiva who is one of the strongest god in hindu religoin. i stopped car some time for pray of my safe and happy journey.  see off my sister and my father came at station and my father friend Mr. Lal Babu singh. we reached at time on station,my travel rout from Dhanbad to Delhi( train time 10.30 pm),but my train ticket was not confirmed, unfortunately it was on waiting list. my journey was in night. I have requested with ticket collecter he said he will try than finally i got one seat near GAYA ( Dehri-on-son station) that time morning 4.40 am. i was sleeping for few hours. every thing was going very smoothly. when i have reached KANPUR one story happend with me someone has stolen my new shoes because i had upper berth so i could not watched my shoes properly, i have asked to many people no one said i have seen, finally i took out my sleeper from my carry beg. night 9.30 i have reached on delhi station then i went by Metro to Noida city centre where my uncle is living i hold one night because after one day my flight was from delhi to dammam saudi arab. my uncle name is Jitender kumar. next day i went to collect my visa and Passport from travel agent who did my visa stamping from royal embassy saudi arabia at delhi, when i was submited for stamping he said to me some another amount but when i went to collect my visa he was saying another amount i mean fee of visa stamping, i finally said him i do not have much money to pay you because begining you told me another amount so i do not have extra money, what should i do? tell me. finally i have given same amount plus some extra charges then he accpeted his mistake he was saying some staff did mistake to explain you about the charges of visa stamping fees. after getting the visa i went my uncle home at night. next day morning was very important for me i was going to write new history in my family. next day i wokeup early morning after bath i did my pray for safe and happy journey. me and my uncle together we went by AC Green bus from noida to Airport that time fare was 56 rupees for one person. my uncle paid money for me and him self. we reached within hours 1.30 minute at Airport Delhi.when i was reached at airport little bit i got fear regarding new country and new people. but i had believe that every where god/allah is present so i could not get nervous.my flight time was 6.00 PM so i entered airport around 3.30 pm. i went to my airlines saudi arabia counter i showed my electronic ticket then she gave me my boarding pass and she said to me go there first check your visa with our manager. i went there he checked and he said every thing is ok now you can go for emigration department for exit stamp, after geting the stamp i went to gate no. 21 there is my flight counter.i was entering inside the flight one of girl ( air hostes) she was standing infront of gate and she was saying WEL COME WELCOME sir/mam. i got my seat near the window. while flight was on runway it was very tough for me because suddenly i remembered my family member...situtation was very emotional i controled my self very well. finally i had reached dammam airport in saudi arabia at 10.00 PM local time( Indian time 12.30 AM) one of the representative Mr. Redha was waiting for me. he is very nice man. he asked me how was your journey i said him very good. i reached my unversity compound at 12.30 AM local time then i informed my family that i have reached safely. i talked my mother and brother. next day i met my one of the indian friend Mr. bhasa who helped me to finished the official formalities. finally i had finished my all formalities than started my work .....thank u everybody to read my story.....and thanks a lot everybody who helped me in india and saudi arabia......

school chale hum स्कूल चले हम .....

स्कूल चले हम .....स्कूल चले हम ..........अपने बचो को स्कूल जरुर भेजे ....आपका अपना स्कूल ..!!!लडकियों को स्कूल भेज कर नयी समाज के निर्माण में सहयोग करे

School chale hum स्कूल चले हम ..

स्कूल चले हम .....स्कूल चले हम ..........अपने बचो को स्कूल जरुर भेजे ....आपका अपना स्कूल ..!!!लडकियों को स्कूल भेज कर नयी समाज के निर्माण में सहयोग करे

UTI ..

Urinary Tract Infection (UTI) Symptoms: the symptoms can be frightening. On the other hand, some people with a urinary tract infection may not experience any symptoms at all. In certain cases, your doctor may be sure of the diagnosis simply by listening to your description of the symptoms and onset of the condition, while other cases pose diagnostic challenges. In general, the most common symptoms of a urinary tract infection involve the process of urination: Pain or a burning feeling during urination A feeling of urgency, or feeling the need to urinate frequently An altered appearance of the urine, either bloody (red) or cloudy (containing pus) Pain or pressure in the rectum (men) or in the area of the pubic bone (women) Passing only a tiny amount of urine even when the urge to urinate is strong Other, more generalized, symptoms can also accompany a urinary tract infection: Tiredness Weakness Fever is not common if the infection is in the lower urinary tract (urethra or bladder), but may be present, especially if the infection has spread to the kidneys or blood. Infants with a urinary tract infection are less likely than adults or older children to have the characteristic symptoms. Urinary tract infections can develop in both male and female infants. Affected babies may have a fever and no other symptoms. Infants who have a urinary tract infection may: be irritable, have a fever, and have loose stools and/or feeding problems. Because of the non-specific nature of many of these symptoms, urinary tract infections can be more difficult to diagnose in infants. The symptoms can also appear nonspecific and the diagnosis may be more difficult in the elderly or those in health care settings who require long-term catheter use. Urine testing (urinalysis) will establish the diagnosis of a urinary tract infection. The urine is examined for the presence of red blood cells that signify bleeding into the urine and for white blood cells that signify infection. A culture of the urine is also taken to identify the organism responsible for the infection and to determine the effectiveness of different antibiotics against the offending organism. If recurrent infections develop, further types of testing including imaging studies and/or visual examination of the bladder (cystoscopy) may be recommended.

हम अधूरे हैं ..................

एक खूबसूरत हूर की कोहिनूर हो तुम ..... जिसने हमें एक बहन दिया ...... जिसने हमें माँ दिया ...... जिसने हमें दादी माँ दी........ जिसने हमें एक दीदी दिया .... हाँ वो एक आभागी लड़की हैं!!! एक खूबसूरत आहसास हो तुम..... जिसने हमें प्यार करना सिखाया .... प्यार क्या होता हैं उसीने बताया ... दर्द का जिसने आहसास दिलाया ... हमने उसे माँ कहकर पुकारा ...... हां वो एक आभागी लड़की हैं!!!! एक संसार हो तुम...... जब भी सोचा रह जाऊंगा तुम्हारे बिना ..... सो न सका साडी रात ...... जिसने हमें सोना सिखाया ... कभी लोरियां गा कर तो कभी माथे चूम कर.... हाँ वो एक आभागी लड़की हैं!!!! एक माँ हो तुम ..... भगवान् से भी उपर हैं जिसका कद ... जिसने हमें सेवा करना सिखाया.... हर रात जो हमारे मल-मूत्र पर सोती रही हो.... जिसने हमें सीने से अमृत रस पिलाया हो..... जिसने हमें दुनिया दिखाई हो....... हाँ वो एक आभागी लड़की हैं!!!!! एक सहनशील बहन हो तुम........ जिसने हमें दुआ करना सिखाया हो.... हर गलती को जिसने हस कर माफ़ किया हो.... वो हमारी प्यारी दीदी हैं..... हाँ वो एक आभागी लड़की हैं.!!! एक आर्धन्गनी हो तुम.... जो हमारी शाक्ति हैं...... जिसने हर कदम पर हमारा साथ दिया हो..... जिसने हमारी हर गलती को बादलो की तरह ढक दिया हो..... जिसकी पागल निगाहे हमेशा हमारी राह देख रही हो..... हाँ वो एक आभागी लड़की हैं!!!!! संगीतकार की संगीत हो तुम.... कवी की कविता हो तुम..... दिलो की धड़कन हो तुम.... प्रेम की प्रेमिका हो तुम..... किसान की धरती हो तुम..... देवो की देवी हो तुम..... तुम ही काली और दुर्गा हो तुम ... हाँ वो एक आभागी लड़की हो तुम !!! तू जो नहीं हैं तो कुछ भी नहीं हैं........ ये माना की मैं सिर्फ जवां हैं हंसी हैं.... आँखों में तेरी सूरत बसी हैं..... तेरी तरह ही तेरा गम हंसी हैं...... समझ में न आये ये क्या मान्झरा हैं .... क्यों हर वक़्त सिने में कोई कमी सी हैं... तू जो नहीं हैं तो कुछ भी नहीं हैं........ तू जो नहीं हैं तो कुछ भी नहीं हैं........ तू जो नहीं हैं तो कुछ भी नहीं हैं........ ****** हमारी नम गमगीन आंखो से आपको आखिरी सलाम ******** ज़िन्दगी में फिर मिलेंगे हम कहीं देख कर नज़रे न चुरा लेना , तुझे देखा है कहीं बस इतना कह के गले लगा लेना !!! Save Water Water is life

दादी माँ का प्यार............

ये कहानी हमारी दादी जी सुनाया करती थी उनका कहना था की ये कोई हिंदी के बहुत ही अच्छे लेखक का लिखा हुआ हैं......नाम मुझे पता नहीं हैं लेकिन मै आपलोग के साथ इसे शेयर करना चाहता हूँ............ एक १२ साल का लड़का था उसके माता पिता बचपन में ही चल बसे थे! दादी ही उसे पाल पोस कर बड़ा की थी ! दादा जी को उसके पिता जी ने भी नहीं देखा था ! गरीबी का वो आलम था जिसको सुनाना बहुत कठिन सा लग रहा हैं लड़का का नाम हामिद था दादी दुसरे के खेतो में काम करके अपना खाना पीना किसी तरह चला रही थी, हामिद भी कभी कभी उनके साथ जाया करता था , गाँव के पाठशाला में उसकी दादी ने नाम लिखा दिया की कुछ समझदार हो जायेगा समय के साथ - साथ सब कुछ जैसे तैसे चल रहा था , कुछ दिनों के बाद ही ईद का त्यौहार आने वाली थी , हामिद के सभी दोस्त नए नए कपरे पहन के आया करते थे तो कुछ रोज कुछ न कुछ नयी चीजो को खरीदने का बात किया करते थे , हामिद भी बहुत सोचता था कास उसके भी माता पिता जिन्दा होते ?? आखिर वो दिन आ ही गया जब सभी ईदगाह जा रहे थे वह ईद का मेला भी लगा था सभी बचे नए नए कपरे पहन कर जा रहे थे , हामिद भी नयी पुराणी कपरे को पहन कर जा रहा था अपने दोस्तों के साथ , जाने से पहले उसके बूढी दादी ने ४ रूपये दिए थे की कुछ मेला खा लेना और अपने लिए कोई खिलौना खरीद लेना ,लेकिन हामिद के मन में कुछ और ही चल रहा था वो अपने दादी को गर्म तवे पर रोटी बनाते देखा था हमेशा रोटी पलटने के समय दादी का हाथ जल जाया करता था ! ईदगाह पहुचने के बाद सभी दोस्तों ने खिलौना ख़रीदा तो किसी ने मीठी मीठी रसगुल्ले ख़रीदे सभी ने हामिद से पूछा हामिद तू क्या लेगा .....हामिद थोरा सोचा और बोला मै तो अपने दादी के लिए चिमटा (रोटी को पलटने वाली लोहे और टिन से बनी होती हैं) खरीदूंगा , सभी दोस्तों के आश्चर्य का ठिकाना नहीं रहा सब वही उसे कहने लगे दोस्त तू मेरा मिठाई खा लेना, तो किसी ने उसे अपना खिलौना देनी चाही , लेकिन हामिद ने सबको मना कर दिया !! हामिद उस चिमटे के साथ मेला घूम कर वापस आया तो उसके दादी ने पूछा बीटा तूने क्या खाया और किस झूले पर झुलना झूले हो .हामिद ने धीरे से अपने हाथ से दादी के हाथ पकरकर अपना चिमटा उनके हाथ में थमा दिया , चिमटा देखते ही दादी के आँखों में आशु का नदिया बह चली रोके भी नहीं रुक रही थी , हामिद ने कहा दादी रस्गुले तो एक दिन और एक घंटे ही मिठास का आहसास देंगे लेकिन आपका हाथ जो रोज रोटी बनाने में जलता हैं वो तो रोज ही दर्द देते हैं ....... उसकी दादी ने उपर आसमान में देखा और कहा हे भगवान् अपने बच्चे इतने बड़े हो जाते हैं और हमें कभी पता भी नहीं चलता हैं.........माँ के लिए तो बच्चे हमेशा बच्चे ही रहते हैं.......

कहा गया वो डर.......भय,

बात उस समय की हैं (१९९३..) जब हम सब बच्चे थे ! हमारा पूरा परिवार एक साथ झारखण्ड प्रान्त के बोकारो महानगर के चास तारा नगर में रहा करते थे ! वह मौसम भी सुहाना सुखद भरा था ! तारा नगर भी बहुत अजीब सा था वहा लोगो के बीच एक अजीब सा दोस्ताना सम्बन्ध था !उस समय एक नगर में ४-५ समूह हुआ करता था एक समूह जो १०-१२ साल के बच्चो का था ,महिलाये भी अलग समूह में रहा करती थी , सबसे अधिक संखया में २०-३० साल वाले लोग हुआ करते थे ! रात आज भी अँधेरी होती हैं उन दिनों में भी हुआ करती थी , बिजली की समस्या आज भी हैं कल भी था ! हमारे घर में एक आँगन हुआ करता था वही पर एक हैंडपंप (चापाकल ) भी था , कभी कभी रात में उस जगह जाने पर भय सा लगता था , मुझे आज भी याद हैं...उस थोरी सी भय के कारण मै हिंदी गाना गा कर दूर किया करता था ....जितना जोर से गाते थे तो लगता था की ये भूत नहीं पकरेगा...कभी कभी तो स्टील से बनी हुई गिलास को laudspeaker की तरह मुह में डाल जोर जोर से गाना गाते थे ( हिंदी मूवी तेजाब ...एक दो तीन ,चार ), ऐसा लगता था जैसे मैने भूत पर जीत हासिल कर लिया हो ! लेकिन कभी नहीं सोचा की डर सिर्फ जाते समय ही क्यों लगता था ?? ठीक जब हम उसी जगह से वापस आ रहे होते थे तो डर नहीं लगता था? ? जबकि दूरी आने जाने में बराबर था , अंधेरे भी बराबर थी? कयोंकि हम उस अँधेरे से अनजान सा थे,आज भी जब हम कोई नई मंजिल तय करना चाहते हैं तो ये वही छोटा सा डर हमें और हमारी मंजिल का रुकावट बन जाता हैं..हम सफल होंगे या नहीं ???....सो अपने मंजिल को देखिये डरिये मत और एक बार फिर वही बचपन वाली गाना गुण गुना लीजिये ....एक दो तीन चार ....हज़ार बार भी कोसिस करना परे करूँगा, पर हे नूर मेरे सपनो की हूर मै तुझे पा कर ही रहूँगा.......!!! आप सब कैसे दूर करते थे अपना बचपन का वो डर ........और क्यों लौटेते समय डर नहीं लगता था?????

Care of Baby

One Month Spend time with your baby, up close. Why? She sees best now when things are only 8 to 15 inches away. As her eyes are developing she'll love focusing on faces. So when she's not sleeping, hold your face close and feel free to coo away. Two Months Help your baby develop better hand movements and vision by clapping his hands together and singing songs. Over time he'll try imitating your movements and voice, developing hand-eye coordination and language. Later on, baby will also begin copying your expressions. So try holding baby close and sticking out your tongue, opening your mouth wide, or giving baby a big grin. In the next few months, he will start mimicking you! Three Months Your baby may start playing with her hands and swiping at things. Encourage hand-eye coordination by holding colorful rattles and toys up for her to grasp. She will also enjoy lifting her head. Encourage this with tummy playtime. Offer safe mirrors for her to peer in. It'll inspire her to lift her head even higher to see the adorable face looking back at her. Four Months Social, motor, and language skills are blossoming now. Baby will show emotions by babbling happily when a bright toy appears, or grunting and crying angrily when you take it away. And guess what -- baby's ticklish now! The tickle reflex develops at about his fourteenth week. Five Months Baby's eyes and ears are starting to work as well as yours do. Baby is also beginning to babble. Try talking back and repeating consonants to help her learn how to communicate. Repeat words and encourage baby when she tries to imitate you. Start reading from books, pointing out objects as you say their name Six Months Soon baby will learn to sit up and move around. Get him moving by placing him on his belly. Then put a toy on the floor and encourage him to reach for it. Because babies this age put most everything in their mouths, be sure toys are bigger than the inside of a toilet paper tube. And be sure the house is baby-proofed. Seven Months Your baby's hand skills are developing further – and the pincer grasp will develop in the next few months . Stimulate her fine motor skills and coordination by providing small, safe objects to pick up. Plastic measuring spoons or small cups work well. Or sit outside and pick at the grass. At first she'll grab handfuls, but then become fascinated with -- and try to pluck up -- single blades.

Eight Months Time to stimulate baby's sense of space and word use. First, try giving baby toys that fit inside one another like pots and pans. Or try asking baby, "Where's your nose?" and pointing to his nose. As you repeat the game, adding body parts, it teaches baby the meaning of words. Eight Months Time to stimulate baby's sense of space and word use. First, try giving baby toys that fit inside one another like pots and pans. Or try asking baby, "Where's your nose?" and pointing to his nose. As you repeat the game, adding body parts, it teaches baby the meaning of words. Nine Months Baby may become fascinated with hinged objects and how they work. Watch as she entertains herself with books that have stiff cardboard pages, cabinet doors, boxes with flaps, or toys that pop open. As she opens and closes a box or door -- maybe dozens of times -- she's developing hand-eye coordination. 10 Months Baby may love finding things that are hidden. Play "Where Did It Go?" to help him develop fine motor skills and the concept of object permanence -- that things don't go away when he can't see them. Hide a brightly colored object under a scarf or beneath some sand in a sandbox. Then put baby's hand over the object and help him uncover it. Soon he'll find it without help. 11 Months Keep working on language skills with lots of games and songs. Language skills develop through human interaction -- not through baby DVDs or TV -- so talk to baby as often as you can. Tell her what you're doing, ask questions, and use dramatic gestures and tones. She's watching and catching on. Your Baby's Development Some babies talk early. Others crawl months before their peers. All babies mature at their own pace. Different development rarely signals something is wrong with baby. If you have any worries, ask your pediatrician. It's often just normal differences among children. So relax and enjoy your baby's journey.

thanks deepak anand

One Month Spend time with your baby, up close. Why? She sees best now when things are only 8 to 15 inches away. As her eyes are developing she'll love focusing on faces. So when she's not sleeping, hold your face close and feel free to coo away.

What's a Migraine? How to Prevent a Migraine.

What's a Migraine? Almost everyone gets headaches. You might have one after bumping your head or during a cold or bout with the flu. Some types of headaches may happen only once in a while, whereas others can happen as often as every day. Most headaches produce a dull pain around the front, top, and sides of your head, almost like someone stretched a rubber band around your noggin. But a migraine is worse than a regular headache. Migraines usually occur about one to four times a month. The pain is often throbbing and on one or both sides of the head. Kids with migraines often feel dizzy or sick to their stomachs. During the headache, some kids are sensitive to light, noise, or smells, and want to sleep. When they wake up, they usually feel better. Most migraines last from 30 minutes to 6 hours but some can last a day or two. If you have migraines, you're not alone. About 1 out of every 20 kids, or about 8 million children in the United States, gets migraines. Before age 10, an equal number of boys and girls get migraines. But after age 12, during and after puberty, migraines affect girls three times more often than boys. Migraines aren't contagious, which means you can't catch them from someone who has them. What Causes a Migraine? A migraine begins when, for some reason, blood vessels in the brain narrow (constrict) temporarily. When that happens, the amount of blood and oxygen flowing to the brain drops. So the brain sends a message: "Hey, guys, we need some more blood and oxygen here!" That causes other blood vessels to dilate (expand). When those blood vessels expand, they become inflamed, throb, and cause a pounding pain. Because it involves changes in blood vessels, a migraine is a vascular (say: vas-kyuh-lur) headache. Some scientists believe that people who get migraines have inherited a tendency for their nervous systems to react differently to changes in their bodies or their environment. Certain things may trigger a reaction in the person's nervous system and start a migraine attack. Some common triggers are: stress menstruation (having a period) skipping meals too much caffeine (like cola drinks) certain foods (cheese, pizza, chocolate, ice cream, fatty or fried food, lunch meats, hot dogs, yogurt, or anything with MSG, a seasoning often used in Asian foods) too much or too little sleep weather changes travel No one is really sure why people get migraines. But chances are, if you get migraines, another member of your family gets them as well. That's because scientists think migraines are genetic, which means that certain genes passed on from parents make a kid more likely to get them. Do You Know a Migraine Is Coming? Migraines begin differently. Some kids just don't feel right. Light or sound may bother them or make them feel worse, and they may even get sick to their stomachs and throw up. Before or during a migraine headache, some kids may have muscle weakness, lose their sense of coordination, stumble, or even have trouble talking. About 1 in 5 kids gets an aura (say: awr-uh), a kind of warning that a migraine is on the way. The most common auras include blurred vision and/or seeing spots, colored balls, jagged lines, or bright lights, or smelling a certain odor. An aura usually starts about 10 to 30 minutes before the start of a migraine headache, although auras can happen the night before the headache starts. An aura usually lasts about 20 minutes. Treatments for Migraines etting a migraine once in a while may be annoying, but usually doesn't cause any big problems for a kid. But be sure to tell your mom or dad if you have headaches that: last a long time seem to be getting worse happen more often cause problems with balance interfere with school or after-school activities Your doctor will want to know about those problems and can try to help. Your doctor also may want you to keep a headache diary. By keeping track of your headaches, you may be able to figure out what triggers them. Answer all the questions in the diary each time you have a headache. The information will help your doctor figure out the best treatment. Your doctor may suggest one or more medicines you can take. They could include: pain relievers like acetaminophen or ibuprofen medicines that reduce nausea and vomiting sedatives, which can help you to go to sleep and get rid of the headache medicines to prevent migraines or make them less severe Some doctors may also try to teach you biofeedback. This technique helps you learn to relax and use your brain to gain control over certain body functions. If a migraine begins slowly, many people can use biofeedback to remain calm and stop the attack. How to Prevent a Migraine The good news is that many kids outgrow migraines. In the meantime, follow your doctor's instructions and take your medicine as instructed. Make sure you have the medicine on hand in case a migraine starts at school or when you're away from home. Also try to stay away from your migraine triggers. If certain foods like chocolate or cheese or caffeinated drinks trigger your migraines, it's a good idea to avoid them. Also, take breaks from activities that seem to trigger your migraines, such as using the computer for a long time or listening to loud music. Fight stress by making a plan so you don't feel freaked out by all the stuff you need to get done. Regular exercise can also reduce stress and make you feel better. The more you understand migraines, the better prepared you can be to fight them before they become a big pain! I hope this is useful and help ful for every body who is suffering from this disease . Thanks Deepak anand

Green Ginger Tea

You can also try this recipe with jasmine or lemon herbal tea. Be sure to pick the decaffeinated tea, or you’ll defeat the purpose, as caffeine is a diuretic.

INGREDIENTS:-

2 green tea bags (decaffeinated)
1 knuckle of fresh ginger root, sliced thin
2 tablespoons honey
Juice of 1 lime
2 cups boiling water
2 quarts cold water
Combine tea bags, ginger, honey, and lime in a large, heat-proof bowl.

Add boiling water and steep for 15 minutes.

Strain into a large pitcher and add cold water. Serve over ice.

SERVES 4.(tea com.)

35 calories
0 g fat
10 g carbohydrates
0 g protein
0 mg sodium
0 g fiber

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How is a cystoscopy or ureteroscopy performed?

After a local anesthetic is used to take away sensation in the ureter, the doctor gently inserts the tip of the cystoscope or ureteroscope into the urethra and slowly glides it up into the bladder. A sterile liquid -- water or salt water, called saline -- flows through the scope to slowly fill the bladder and stretch it so the doctor has a better view of the bladder wall.

As the bladder is filled with liquid, patients feel some discomfort and the urge to urinate. The doctor may then release some of the fluid, or the patient may empty the bladder as soon as the examination is over.

The time from insertion of the scope to removal may be only a few minutes, or it may be longer if the doctor finds a stone and decides to treat it. Taking a biopsy -- a small tissue sample for examination with a microscope -- will also make the procedure last longer. In most cases, the entire examination, including preparation, takes 15 to 30 minutes.

What happens after a cystoscopy or ureteroscopy?
Patients may have a mild burning feeling when they urinate, and they may see small amounts of blood in their urine. These problems should not last more than 24 hours. Patients should tell their doctor if bleeding or pain is severe or if problems last more than a day.

To relieve discomfort, patients should drink two 8-ounce glasses of water each hour for 2 hours after the procedure. They may ask their doctor if they can take a warm bath to relieve the burning feeling. If not, they may be able to hold a warm, damp washcloth over the urethral opening.

The doctor may prescribe an antibiotic to take for 1 or 2 days to prevent an infection. Any signs of infection -- including severe pain, chills, or fever -- should be reported to a doctor

After a cystoscopy or ureteroscopy, patients should
drink two 8-ounce glasses of water each hour for 2 hours


ask about taking a bath or using a warm, damp washcloth to relieve the burning feeling


report any problems, such as


bloody urine that lasts more than 24 hours after the test


severe pain


chills


fever

What is a cystoscopy?

A cystoscopy is an examination of the inside of the bladder and urethra, the tube that carries urine from the bladder to the outside of the body. In men, the urethra is the tube that runs through the penis. The doctor performing the examination uses a cystoscope -- a long, thin instrument with an eyepiece on the external end and a tiny lens and a light on the end that is inserted into the bladder. The doctor inserts the cystoscope into the patient's urethra, and the small lens magnifies the inner lining of the urethra and bladder, allowing the doctor to see inside the hollow bladder. Many cystoscopes have extra channels within the sheath to insert other small instruments that can be used to treat or diagnose urinary problems.
a cystoscopy to find the cause of many urinary conditions, including

frequent urinary tract infections


blood in the urine, which is called hematuria


a frequent and urgent need to urinate


unusual cells found in a urine sample


painful urination, chronic pelvic pain, or interstitial cystitis/painful bladder syndrome


urinary blockage caused by prostate enlargement or some other abnormal narrowing of the urinary tract


a stone in the urinary tract, such as a kidney stone


an unusual growth, polyp, tumor, or cancer in the urinary tract

What is a ureteroscopy?
A ureteroscopy is an examination or procedure using a ureteroscope. A ureteroscope, like a cystoscope, is an instrument for examining the inside of the urinary tract. A ureteroscope is longer and thinner than a cystoscope and is used to see beyond the bladder into the ureters, the tubes that carry urine from the kidneys to the bladder. Some ureteroscopes are flexible like a thin, long straw. Others are more rigid and firm. Through the ureteroscope, the doctor can see a stone in the ureter and then remove it with a small basket at the end of a wire inserted through an extra channel in the ureteroscope. Another way to treat a stone through a ureteroscope is to extend a flexible fiber through the scope up to the stone and then, with a laser beam shone through the fiber, break the stone into smaller pieces that can then pass out of the body in the urine. How and what the doctor will do is determined by the location, size, and composition of the stone.

The reasons for a ureteroscopy include the following conditions:

frequent urinary tract infections


hematuria


unusual cells found in a urine sample


urinary blockage caused by an abnormal narrowing of the ureter


a kidney stone in the ureter


an unusual growth, polyp, tumor, or cancer in the ureter

What are the preparations for a cystoscopy or ureteroscopy?

People scheduled for a cystoscopy or ureteroscopy should ask their doctor about any special instructions. In most cases, for cystoscopy, people will be able to eat normally in the hours before the test. For ureteroscopy, people may be told not to eat before the test.

Because any medical procedure has a small risk of injury, patients must sign a consent form before the test. They should not hesitate to ask their doctor about any concerns they might have.

Patients may be asked to give a urine sample before the test to check for infection. They should avoid urinating for an hour before this part of the test.

Usually, patients lie on their back with knees raised and apart. A nurse or technician cleans the area around the urethral opening and applies a local anesthetic so the patient will not experience any discomfort during the test.

People having a ureteroscopy may receive a spinal or general anesthetic. They should arrange for a ride home after the test.

10 Ways to Prevent Urinary Tract Infections

Nine million doctor's office visits each year are due to urinary tract infections, or UTIs. The only thing patients visit the doctor for more often are respiratory tract infections, such as the common cold. Unfortunately, the majority of cases of UTI occur in women.
What can you do to help prevent urinary tract infections from interfering with your life? According to the National Institutes of Health, health professionals recommend the following tips to reduce your risk of developing a UTI.

Water helps flush your urinary tract, so make sure you drink plenty of plain water daily.

Don't hold it when you need to urinate! Women are often guilty of trying to finish a task before they go to the bathroom. Holding it when you need to go can help any bacteria that may be present develop into a full-fledged urinary tract infection.
You've probably heard that you should wipe from front to back after a bowl movement. This is especially important to help prevent bacteria from the anus from entering the vagina or urethra.
Taking showers instead of baths helps prevent bacteria from entering the urethra and causing a UTI.
Always wash your genital area both before and after sexual intercourse to help prevent transferring bacteria to the urethra or vaginal area, which can create a breeding ground for a UTI.
More: Personal Hygiene and UTI
Feminine hygiene sprays and douches, particularly scented douches, can irritate the urethra and possibly lead to a UTI. Avoiding these products will help prevent not only urinary tract infections, but also other infections and irritations that these products may cause.

Drinking cranberry juice is a fairly well-known and natural way to both help prevent urinary tract infections, as well as help speed the recovery process when a UTI develops. Just drinking two 4-ounce glasses of cranberry juice daily is often enough to both prevent a UTI and speed recovery when an infection does develop.

Another nutritional route that may help prevent UTI is regularly taking vitamin C supplements. Vitamin C increases the acidity level of urine, which in turn helps decrease the number of harmful bacteria that may be present in your urinary tract system.

Always wear panties with a cotton crotch. Cotton fabric lets moisture escape while other fabrics can trap moisture, creating a potential breeding ground for bacteria.

If you are one of a large number of women who suffers from frequent, recurrent urinary tract infections, a change in your position during sexual intercourse may help reduce the number of UTIs that you experience. Changing sexual positions may reduce friction on your urethra and reduce your risk of recurrent UTI. Women who suffer from extremely frequent urinary tract infections may be prescribed an antibiotic to take immediately after sex to help prevent the likelihood of urinary tract infection occurrence.

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